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Weekly Tranquility's lift you away to a spiritual holiday, reflect on yourself & meditate on higher knowledge...

UFOs invade Australian town: UFOs invade Australian town

Sunday June 29, 2008 - 02:00pm (PDT) Permanent Link | 1 Comment
Weekly Tranquility 179: Nisargadatta Maharaj - I Am That: Q: If the disciple does not know the goal, how can he make out the obstacles?
M: The goal is shown by the Guru, obstacles are discovered by the disciple. The Guru has no preferences, but those who have obstacles to overcome seem to be lagging behind. In reality the disciple is not different from the Guru. He is the same dimensionless centre of perception and love in action. It is only his imagination and self-identification with the imagined, that encloses him and converts him into a person. The Guru is concerned little with the person. His attention is on the inner watcher. It is the task of the watcher to understand and thereby eliminate the person. While there is grace on one side, there must be dedication to the task on the other.

Nisargadatta Maharaj - I Am That

Sunday June 29, 2008 - 01:57pm (PDT) Permanent Link | 0 Comments
Weekly Tranquility 178: Symptoms of Spiritual Awakening: > ~SYMPTOMS OF SPIRITUAL AWAKENING~

> 1... Changing sleep patterns: restlessness, hot feet, waking up two
or
three times a night... Feeling tired after you wake up and sleepy off
and on
during the day...
>
> There is something called the Triad Sleep Pattern that occurs for
many:
you sleep for about 2-3 hours, wake up, go back to sleep for another
couple
of hours, wake again, and go back to sleep again... For others, the
sleep
requirements have changed... You can get by on less sleep...
>
> Lately I have been experiencing huge waves of energy running into my
body
from the crown... It feels good, but it keeps me awake for a long time,
then
subsides...
>
> Advice: Get used to it... Make peace with it and don't worry about
getting
enough sleep (which often causes more insomnia)... You will be able to
make
it through the day if you hold thoughts of getting just what you
need... You
can also request your Higher Power to give you a break now and then and
give
you a good, deep night's sleep...
>
> If you can't go back to sleep right away, use the waking moments to
meditate, read poetry, write in your journal or look at the moon...
Your
body will adjust to the new pattern...
>
> 2... Activity at the crown of the head: Tingling, itching, prickly,
crawling sensations along the scalp and/or down the spine... A sense
of
energy vibrating on top of the head, as if energy is erupting from the
head
in a shower... Also the sensation of energy pouring in through the
crown,
described as "sprinkles"...
>
> This may also be experienced as pressure on the crown, as if someone
is
pushing his/her finger into the center of your head... As I mentioned
in #1,
I have been experiencing huge downloads of energy through the crown...
>
> In the past, I have felt more generalized pressure, as if my head is
in a
gentle vise... One man related that his hair stood on end and his body
was
covered with goose bumps...
>
> Advice: This is nothing to be alarmed about... What you are
experiencing
is an opening of the crown chakra... The sensations mean that you are
opening up to receive divine energy...
>
> 3... Sudden waves of emotion... Crying at the drop of a hat...
Feeling
suddenly angry or sad with little provocation... Or inexplicably
depressed... Then very happy... Emotional roller coaster... There is
often a
pressure or sense of emotions congested in the heart chakra (the middle
of
the chest)... This is not to be confused with the heart, which is
located to
the left of the heart chakra...
>
> Advice: Accept your feelings as they come up and let them go... Go
directly to your heart chakra and feel the emotion... Expand it outward
to
your all your fields and breathe deeply from the belly all the way up
to
your upper chest... Just feel the feeling and let it evaporate on its
own...
Don't direct the emotions at anyone...
>
> You are cleaning out your past... If you want some help with this,
say out
loud that you intend to release all these old issues and ask your
Higher
Power to help you... You can also ask Grace Elohim to help you release
with
ease and gentleness... Be grateful that your body is releasing these
emotions and not holding onto them inside where they can do harm...
>
> One source suggests that depression is linked to letting go of
relationships to people, work, etc... that no longer match us and our
frequencies... When we feel guilty about letting go of these
relationships,
depression helps us medicate that pain...
>
> 4... Old "stuff" seems to be coming up, as described above, and the
people
with whom you need to work it out (or their clones) appear in your
life...
Completion issues...
>
> Or perhaps you need to work through issues of self-worth, abundance,
creativity, addictions, etc... The resources or people you need to
helpyou
move through these issues start to appear...
>
> Advice: Same as #3... Additionally, don't get too involved in
analyzing
these issues... Examining them too much will simply cycle you back
through
them over and over again at deeper and deeper levels... Get
professional
help if you need to and walk through it...
>
> Do not try to avoid them or disassociate yourself from them...
Embrace
whatever comes up and thank it for helping you move ahead... Thank
your
Higher Power for giving you the opportunity to release these issues...
Remember, you don't want these issues to stay stuck in your body...
>
> 5... Changes in weight... The weight gain in the US population is
phenomenal... Other people may be losing weight...
>
> We often gain weight because many fears we have suppressed are now
coming
up to the surface to be healed... We react by building up a defense...
We
also attempt to ground ourselves or provide bulk against increasing
frequencies in our bodies...
>
> Advice: Don't freak out, but just accept it as a symptom of where you
are
right now... You will release/gain the weight when all your fears have
been
integrated... Release your anxiety about this... Then you might find
it
easier to lose/gain the weight eventually... Exercise...
>
> Before eating, try this: Sit at the table with an attractive place
setting... Light a candle... Enjoy how the food looks... Place your
dominant
hand over your heart and bless the food... Tell your body that you are
going
to use the food to richly nourish it, but that you are not going to use
the
food to fulfill your emotional hungers...
>
> Then pass your hand from left to right over the food and bless it...
You
may notice that the food feels warm to your hand even if the food is
cold- I
like to think that the food is good for me when it feels warm and
nourishing
to my hand... I have also noticed that when I practice blessing the
food, I
don't eat as much... It is important not to let yourself off the hook
when
you forget to bless the food before you eat...
>
> If I've forgotten and I've nearly finished eating, I bless the food
anyway... That way I don't slip out of the habit... Another thing you
can do
is to stay present while eating - don't watch TV or read... Heartily
enjoy
what blessings are before you...
>
> 6... Changes in eating habits: Strange cravings and odd food
choices...
Some find they are not as hungry as they used to be... Or hungrier...
> Advice: Don't deny what your body tells you it needs... If you are
not
sure, you might try muscle-testing before you chose a food to see if
it's
what your body wants... Also try blessing the food as described in
#5...
>
> 7... Food intolerances, allergies you never had before: As you grow
more
spiritual, you are more sensitive to everything around you... Your body
will
tell you what it can no longer tolerate, as if it, too, is sloughing
off
what doesn't serve it anymore... You might be cleansing yourself of
toxins... Some people find they often have a white residue in their
mouth,
much like that of runners at the end of a race...
> Advice: An acupuncturist told me that this film can be removed by
sloshing
2 tablespoons of cold-pressed olive oil in your mouth for 10-15
minutes
(don't swallow, whatever you do), then spitting it out into the toilet
- not
the sink, for you just removed toxins from your body and don't want
them in
the sink... Brush your teeth and do the same... Then clean your
brush...
(Sorry this is yukky, but it works)
>
> 8... Amplification of the senses... Increased sensitivity...
> 8a... Sight: Blurry vision, shimmering objects, seeing glittery
particles,
auras around people, plants, animals, and objects... Some report
seeing
formerly opaque objects as transparent... When you close your eyes, you
no
longer see darkness, but a redness... You may also see geometric shapes
or
brilliant colors and pictures when eyes are closed... Colors appear
more
vivid - the sky might look teal or the grass an amazing green... Often
I see
grids running across the ground...
> As you become more sensitive, you may see shapes or outlines in the
air,
especially when the room is almost dark... When your eyes are open or
closed, you may see white shapes in your peripheral vision (these are
your
guides)...
> Advice: Your vision is changing in many ways - you are experiencing
new
ways of seeing... Be patient... Whatever you do, do not be afraid...
Hazy
vision maybe relieved by yawning...
> 8b... Hearing: Increased or decreased hearing... I once thought I
would
have to pull off the road because of the painfully amplified sound of
my
tires on the freeway... Other symptoms are hearing white noise in the
head,
beeps, tones, music or electronic patterns... Some hear water rushing,
bees
buzzing, whooshing, roaring or ringing... Others have what is called
audio
dyslexia- you can't always make out what people are saying, as if you
can no
longer translate your own language...
> Some hear strange voices in their dreams, as if someone is hovering
near
them... You can either ask the presence(s) to leave or ask Archangel
Michael
to take care of the situation... Again, there is nothing to fear...
> Advice: Surrender to it... Let it come through... Listen... Your ears
are
adjusting to new frequencies...
> 8c... Enhanced senses of smell, touch, and/or taste... I notice I can
now
smell and taste chemical additives in some foods in a rather
unpleasant
manner... Other food may taste absolutely wonderful... For some
people,
these enhancements are both delightful and distracting... You might
even
smell the fragrance of flowers now and then... Many of the mystics
did...
Enjoy it...
>
> 9... Skin eruptions: Rashes, bumps, acne, hives, and shingles...
Anger
produces outbreaks around the mouth and chin... I had a dermatitis on
my
extremities for several months that accompanied healing an episode from
my
past... When I had worked through most of the issue, the condition was
released...
> Advice: You may be sloughing off toxins and bringing emotions to the
surface... When there is an issue to be released and you are trying to
repress it, your skin will express the issue for you until you process
the
emotions... Work through your "stuff"...
>
> 10... Episodes of intense energy which make you want to leap out of
bed
and into action... Followed by periods of lethargy and fatigue... The
fatigue usually follows great shifts... This is a time of integration,
so
give into it...
> Advice: Roll with the nature of the energy... Don't fight it... Be
gentle
with yourself... Take naps if you are tired... Write your novel if you
are
too energized to sleep... Take advantage of the type of energy...
>
> 11... Changes in prayer or meditation... Not feeling the same
sensations
as before... Not having the same experience of being in contact with
Spirit... Difficulty in focusing...
> Advice: You may be in more instant and constant communion with Spirit
now
and the sensation may therefore be altered... You will adapt to this
new
feeling... You are actually thinking and acting in partnership with
Spirit
most of the time now... You may find your meditation periods
shorter...
>
> 12... Power surges: All of a sudden you are heated from head to
toe... It
is a momentary sensation, but uncomfortable... In contrast, some people
have
felt inexplicably cold... I have experienced both... More recently I
experience waves or currents of energy rolling through me... Sometimes
the
energy seems so intense when it first comes into my body that I feel a
little nauseated...
> But if I think of the energy as divine and let go of fear, I feel
wonderful and enjoy the sensation... If you are an energy worker, you
may
have noticed that the heat running through your hands has increased
tremendously... This is good... Advice: If you are uncomfortable, ask
your
Higher Power, that if it be for your best and highest good, to turn
down/up
the temperature a bit...
>
> 13... A range of physical manifestations: Headaches, backaches, neck
pains, flu-like symptoms (this is called vibrational flu), digestive
problems, muscular spasms or cramps, racing heartbeat, chest pains,
changes
in sexual desire, numbness or pain in the limbs, and involuntary
vocalizations or bodily movements... Some of us have even had old
conditions
from childhood reappear briefly for healing...
> Advice: Remember what I said about seeking medical help if you need
it! If
you have determined that this is not a medical condition, relax in the
realization that it is only temporary...
>
> 14... Looking younger... Yippee! As you clear emotional issues and
release
limiting beliefs and heavy baggage from the past, you are actually
lighter... Your frequency is higher... You love yourself and life
more...
You begin to resemble the perfect you that you really are...
>
> 15... Vivid dreams... Sometimes the dreams are so real that you wake
up
confused... You may even have lucid dreams in which you are in
control...
Many dreams may be mystical or carry messages for you... And in some
dreams,
you just know that you are not "dreaming" - that what is happening is
somehow real... Advice: You will remember what is important for you to
remember... Don't force anything... Above all, stay out of fear...
>
> 16... Events that completely alter your life: death, divorce, change
in
job status, loss of home, illness, and/or other catastrophes -
sometimes
several at once! Forces that cause you to slow down, simplify, change,
re-examine who you are and what your life means to you... Forces that
you
cannot ignore... Forces that cause you release your attachments...
Forces
that awaken your sense of love and compassion for all...
>
> 17... A desire to break free from restrictive patterns, life-draining
jobs
consumptive lifestyles, and toxic people or situations... You feel a
compelling need to "find yourself" and your life purpose - now! You
want to
be creative and free to be who you really are... You might find
yourself
drawn to the arts and nature... You want to uncluttered yourself from
things
and people that no longer serve you...
> Advice: Do it!
>
> 18... Emotional and mental confusion: A feeling that you need to get
your
life straightened out-it feels like a mess... But at the same time you
feel
chaotic and unable to focus... See #45...
> Advice: Put your ear to your heart and your own discernment will
follow...
>
> 19... Introspection, solitude and loss of interest in more
extraverted
activities: This stage has come as a surprise to many extraverts who
formerly saw themselves as outgoing and involved... They say, "I don't
know
why, but I don't like to go out as much as before...
>
> 20... Creativity bursts: Receiving images, ideas, music, and other
creative inspirations at an often overwhelming rate...
> Advice: At least record these inspirations, for Spirit is speaking to
you
about how you might fulfill your purpose and contribute to the healing
of
the planet...
>
> 21... A perception that time is accelerating... It seems that way
because
you have had so many changes introduced into your life at an
unprecedented
rate... The number of changes seems to be growing...
> Advice: Breaking your day up into appointments and time segments
increases
the sense of acceleration
> You can slow time down by relaxing into the present moment and
paying
attention to what's at hand, not anticipating what's ahead... Slow down
and
tell yourself that you have plenty of time... Ask your Higher Power to
help
you... Keep your focus on the present... Try to flow from one activity
to
the next... Stay tuned to your inner guidance......You can also warp
time by
asking for it... Next time you feel rushed, say, "Time warp, please...
I
need some more time to --..." Then relax...
>
> 22... A sense of impendingness... There is a feeling that something
is
about to happen... This can create anxiety...
> Advice: There is nothing to worry about... Things are definitely
happening, but anxiety only creates more problems for you... All your
thoughts - positive or negative- are prayers... There is nothing to
fear...
>
> 23... Impatience... You know better, but sometimes you can't help
it...
You want to get on with what seems to be coming your way... Uncertainty
is
not comfortable... Advice: Learn to live with the uncertainty, knowing
that
nothing comes to you until you are ready... Impatience is really a lack
of
trust, especially trust in your Higher Power... When you focus on the
present, you will experience miracles - yes, even in traffic...
>
> 24... A deep yearning for meaning, purpose, spiritual connection,
and
revelation... Perhaps an interest in the spiritual for the first time
in
your life... "Constant craving", as k...d... lang says... The material
world
cannot fulfill this longing... Advice: Follow your heart and the way
will
open up for you...
>
> 25... A feeling that you are somehow different... A disquieting sense
that
everything in your life feels new and altered, that you have left your
old
self behind... You have... You are much greater than you can possibly
imagine... There is more to come...
>
> 26... "Teachers" appear everywhere with perfect timing to help you on
your
spiritual journey: people, books, movies, events, Mother Nature,
etc...
Teachers may appear to be negative or positive when you are trapped in
polarity thinking, but, from a transcendent perspective, they are
always
perfect... Just what you need to learn from and move on... By the way,
we
never get more than we are ready to master... Each challenge presents
us
with an opportunity to show our mastery in passing through it...
>
> 27... You find a spiritual track that makes sense to you and "speaks
to
you" at the most profound levels... Suddenly you are gaining a
perspective
that you would never have considered before... You hunger to know
more...
> You read, share with others, ask questions, and go inside to discover
more
about who you are and why you are here
>
> 28... You are moving through learning and personal issues at a rapid
pace... You sense that you are "getting it" quite readily...
> Advice: Keep remembering that things will come to you when they are
ready
to be healed... Not sooner... Deal with whatever comes up with courage
and
you will move through the issues rapidly...
>
> 29... Invisible presences... Here is the woo-woo stuff... Some
people
report feeling surrounded by beings at night or having the sensation
of
being touched or talked to... Often they will wake with a start... Some
also
feel their body orbed vibrate... The vibrations are caused by
energetic
changes after emotional clearing has taken place...
> Advice: This is a sensitive topic, but you may feel better blessing
your
bed and space around it before you sleep... I rest assured that I am
surrounded only by the most magnificent spiritual entities and am
always
safe in God's care... Sometimes, however, the fear gets to me, and I
call in
Archangel Michael and/or Archangel Uriel... I don't beat myself up for
being
afraid sometimes... I forgive myself for not always sovereign at 3:00
a...m...
>
> 30... Portents, visions, "illusions", numbers, and symbols: Seeing
things
that have spiritual importance for you... Noticing how numbers appear
synchronistically in your awareness... Everything has a message if you
take
the time to look... I enjoy the experience of "getting the messages...
> " What fun!
>
> 31... Increased integrity: You realize that it is time for you to
seek and
speak your truth... It suddenly seems important for you to become more
authentic, more yourself... You may have to say "no" to people whom you
have
tried to please in the past... You may find it intolerable to stay in
a
marriage or job or place that doesn't support who you are... You may
also
find there is nowhere to hide, no secrets to keep anymore... Honesty
becomes
important in all your relationships...
> Advice: Listen to your heart... If your guidance tells you not to do
something, speak up and take action... Say "no"... Likewise, you must
also
say "yes" to that which compels you... You must risk displeasing
others
without guilt in order to attain spiritual sovereignty...
>
> 32... Harmony with seasons and cycles: You are becoming more tuned to
the
seasons, the phases of the moon and natural cycles... More awareness of
your
place in the natural world... A stronger connection to the earth...
>
> 33... Electrical and mechanical malfunctions: When you are around,
light
bulbs flicker, the computer locks up, or the radio goes haywire...
Advice:
Call on your angels, guides, or Grace Elohim to fix it or put up a
field of
protection of light around the machine... Surround your car with blue
light... Laugh...
>
> 34... Increased synchronicity and many small miracles... Look for
more of
these...
> Advice: Synchronistic events tell you if you are heading in the
right
direction or making the correct choices... Honor these clues and you
cannot
go astray... Spirit uses synchronicity to communicate to you... That's
when
you begin to experience daily miracles... See #30...
>
> 35... Increased intuitive abilities and altered states of
consciousness:
Thinking of someone and immediately hearing from them... More
synchronicities... Having sudden insights about patterns or events from
the
past... Clairvoyance, out-of-body experiences, and other psychic
phenomena... Intensified sensitivity and knowing... Awareness of one's
essence and that of others... Channeling angelic and
Christ-consciousness
energies...
>
> 36... Communication with Spirit... Contact with angels, spirit
guides, and
other divine entities... Channeling... More and more people seem to be
given
this opportunity... Feeling inspiration and downloading information
that
takes form as writing, painting, ideas, communications, dance, etc...
>
> 37... A sense of Oneness with all... A direct experience of this
Wholeness... Transcendent awareness... Being flooded with compassion
and
love for all life... Compassionate detachment or unconditional love for
all
is what lifts us up to higher levels of consciousness and joy...
>
> 38... Moments of joy and bliss... A deep abiding sense of peace and
knowing that you are never alone...
>
> 39... Integration: You become emotionally, psychologically,
physically,
and spiritually stronger and clearer... You feel as if you are in
alignment
with your Higher Self...
>
> 40... Living your purpose: You know you are finally doing what you
came to
earth for... New skills and gifts are emerging, especially healing
ones...
Your life/work experiences are now converging and starting to make
sense...
You are finally going to use them all...
> Advice: Listen to your heart... Your passion leads you to where you
must
go... Go within and ask your Higher Power, "What is it you would have
me
do?" Watch for synchronicities... Listen...
>
> 41... Feeling closer to animals and plants... To some people, animals
now
seem to be more "human" in their behavior... Wild animals are less
afraid...
Plants respond to your love and attention more than ever... Some may
even
have messages for you...
>
> 42... Seeing beings of other dimensions... The veil between
dimensions is
thinner, so it is not surprising... Just stay in your sovereignty...
You are
more powerful than you can ever imagine, so do not entertain fear...
Ask
your guides for help if you slip into fear...
>
> 43... Seeing a person's true form or seeing loved ones with a
different
face - past life or parallel life...
>
> 44... Physically manifesting thoughts and desires more quickly and
efficiently...
> Advice: Monitor your thoughts... All thoughts are prayers... Be
careful
what you ask for...
>
> 45... Left -brain fogginess... Your psychic abilities, your
intuitive
knowing, your feeling and compassion, your ability to experience your
body,
your visioning, your expressiveness all emanate from the right brain...
In
order for this side of the brain to develop more fully, the left brain
must
shut down a little bit... Normally the left-hemisphere's capacity for
order,
organization, structure, linear sequencing, analysis, evaluation,
precision,
focus, problem-solving, and mathematics dominate our often less-valued
right
brain...
> What results are memory lapses, placing words in the wrong sequence,
inability or no desire to read for very long, inability to focus;
forgetting
what you are just about to say; impatience with linear forms of
communication (audio or written formats); a feeling of spaciness,
being
scattered; losing interest in research or complex information; feeling
bombarded with words and talk and information; and a reluctance to
write...
Sometimes you feel dull and have no interest in analysis, lively
intellectual discussion, or investigation...
> On the other hand, you might find yourself drawn to the sensate:
videos,
magazines with photos, beautiful artwork, movies, music, sculpting,
painting, being with people, dancing, gardening, walking, and other
kinesthetic forms of expression... You may search for spiritual
content,
even science fiction...
> Advice: You may discover that if you allow your heart and your right
brain
to lead you, the left will then be activated appropriately to support
you...
And someday we will be well-balanced, using both hemispheres with
mastery...
>
> 46... Falling, having accidents, breaking bones... Your body is not
grounded or perhaps your life is out of balance... Or your body may be
telling you to slow down, examine certain aspects of your life, or
heal
certain issues... There is always a message... When I recently broke
my
ankle, I understand that my ankle was taking on what I myself refused
to
deal with... And that was all of the above...
> Advice: Stay grounded by taking your shoes off and putting your feet
in
the grass; even better, lie down on the grass without a blanket under
you...
Feel the earth beneath you... Get out in nature... Slow down and pay
attention... Be mindful about what you are doing... Feel your feelings
when
they come up... Stay in the present... Surround yourself with blue
light
when you are feeling shaky...
>
> 47... Heart palpitations... A racing heart usually accompanies a
heart
opening... It only lasts for a few moments and means that the heart is
re-balancing itself after an emotional release... I had one episode
that
terrified me: I woke up in the middle of the night, my heart
pounding... I
thought it was going to come right out of my chest... It only happened
once
and was, I understand, a huge heart-chakra opening... But I did check
it
out... There is nothing wrong with my heart...Advice: Remember what I
said
about getting medical attention when needed... Consult your doctor
about any
conditions you are not comfortable with...
>
> 48... Faster hair and nail growth... More protein is being used in
the
body... Too bad we can't tell the body where to grow the hair and where
not
to grow it... (Or can we? Hmmm)
>
> 49... A desire to find your soul mate or twin flame... More than
ever
before, the idea that we can have a relationship that matches who we
are
seems more desirable...Advice: The truth is, we have to be the kind of
person we want to attract... We have to love ourselves and where we
are
right now before we can attract a more "perfect" mate... The work
begins at
home... Here is how I think it works: Hold the desire for this person
in
your heart, but without attachment... Expect that someday you will
meet
someone who is more suited to you, but let go of any expectations as to
who
this will be and how it will happen... Focus instead on cleaning up
your own
life and being the kind of person you want to be... Be happy now...
Enjoy
your life... Then you may see.......
>
> 50... Memories surface... Body memories, suppressed memories, images
of
past lives and/or parallel lives... We are healing and integrating all
our
"selves", so expect to have some of these experiences...
> Advice... Keep in mind that it is best to recall what only what comes
to
mind, leave the rest alone, don't analyze everything to death (because
you
will be stuck in the tape loop of infinite issues to process), and feel
your
feelings as they come up... Ask for help from your guides...
>
>

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Sunday June 29, 2008 - 01:42pm (PDT) Permanent Link | 1 Comment
The boy who started fires with only his eyes: The boy who started fires with only his eyes

Thursday June 26, 2008 - 11:01am (PDT) Permanent Link | 0 Comments
Weekly Tranquility 177: Experiences: You already have all the experience you need, otherwise you would not have come here. You need not gather any more, rather you must go beyond experience. Whatever effort you make, whatever method you follow, will merely generate more experience, but will not take you beyond.

If you expect any benefits from your search, material, mental or spiritual, you have missed the point. Truth gives no advantage. It gives you no higher status, no power over others; all you get is truth and the freedom from the false.

I Am That ~ All Search For Happiness Is Miserya

Friday June 20, 2008 - 04:45pm (PDT) Permanent Link | 0 Comments

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