My life . . . exactly where I want to be.
Not sure yet
For all of you that have done Weight Watchers in the past, you know that it can be a big deal to get to a weight loss that is equal to 10% of your starting weight. The first time I did weight watchers (a few years ago), I ended up quitting right before I got to my 10%. I proceeded to gain all the weight back plus 3 pounds, and when I did weight watchers this last time, I quit WELL before I reached 10% (I had only lost about 10 lbs when I quit this last time). Chris and I have been really focusing on losing weight since we got back from our road trip. We did Atkins for about 5 weeks. We both lost about 16 lbs doing that. We took a weekend off in between (and both gained back a few pounds) and started South Beach on the 19th. SB has worked really well for me (actually for both of us) but Chris is having a rough time sticking to the rules. We have one more week on Phase 1 (in SB) and then we will switch to Phase 2, which is a lot more liberal on what you can eat, you just have to be a lot more aware of your body. We will probably give Phase 2 at least 2 weeks, and re-evaluate at that point. The plan all along was to kick start our weight loss, and eventually phase back into doing WW. WW is ultimately more manageable in our day-to-day lives, even though the weight loss is a bit slower.
Anyhow, I have officially lost . . . . .drum roll please . . . . . . 32 pounds (total)!!!! I can really see a difference, and I have dropped a size on both bottom and top. I still have almost 100 pounds to go (in total), but I'm really focusing on the little goals, so I won't get overwhelmed. Chris and I have indefinitely put off having kids until I've gotten by BP a little more under control and I've lost another 40 lbs. We both want to be healthly and give our kiddo the best shot possible. Don't worry . . . it shouldn't take me longer than a year if I can keep up my current pace and movitivation.
Chris and I watched "The Family Stone" last night. I really didn't expect him to watch it with me . . . . he isn't a big fan of "romantic comedies". But we started watching it during dinner, and he had a meeting afterwords, so I figured I would finish it while he was gone. But before he left, he asked me to pause it cause he wanted to see how it resolves. After it was over, he said he actually really liked it.
Sarah Jessica Parker does a fantastic job playing an uncomfortable uptight girlfriend who is meeting her boyfriend's loud exuberant family at Christmastime. She does a good job at making you feel sorry for her, even though she makes a mess of things. There are a number of touching moments, and quite a bit of hilarity. I think one of the reasons that Chris liked it, is that it doesn't follow the "romantic comedy formula". At least, it adds a new twist.
Chris and I have watched Season 1 & 2 of Battlestar Galactica. My dad had talked about it a lot, and friends of ours really loved it. Chris and I have to work hard to find tv series that both of us like (Lost, The Office, Scrubs, 4400) so we decided to give it a shot. My dad had bought season 1 and 2 on dvd, so we borrowed them. We made it through the ENTIRE set in less than 2 weeks (it may have even been just over a week). They are SO well done. It is a series that runs on the scifi channel. Season 3 should be coming out on DVD in august, and we just can't wait. Season 4 starts in mid January (I think). Unfortunately, we started watching a program that is getting ready to start its last season. Go figure. We find something we love, and it is ending. It has a little of everything in it. Action, sex, drama, comedy, etc. It's all there.
Plus, they don't use the "f" word. They say "frack" instead. You know you are a battlestar galactica fan, when you start saying "frack".
i kind of gave up for awhile, but now i'm back. :)
The final Harry Potter book comes out on Friday. I only started reading the books after the sixth book came out, so this is my first official "release day" book. Granted, I read through the books very very quickly. And have read them through a few times already. I even got Chris to read the whole series. He isn't as excited as I am about the final book, but I know that he will be reading it shortly after I finish. :)
My predictions. Harry doesn't die. Harry kills Voldemort. Ginny joins Ron and Hermione to help track down the horcruxes. Arthur Weasly dies. Snape dies. Neville dies. Most of the death eaters die. I think a mystery will be revealed that centers around a relationship between Lily and Snape. I think they will find a horcrux in Godric's Hollow. I'm guessing he will have to be at Hogwarts for something during the year . . . just because it would be like writing a complete different book to leave Hogwarts off. I think that Harry becomes the Defense Against the Dark Arts professor.
DO NOT even joke about giving away the book. I DO NOT want to read any spoilers, and I will seriously be pissed off if someone ruins this for me. Like actually upset, won't talk to you for awhile if you are that malicious.
I hope to blog more regularly. I have a bunch of stuff to write about, including:
1. applied for a new job at the hospital
2. our road trip to new england
3. weight loss success
4. pictures of my soon to be newly organized office/scrapbook room
5. ideas for a new website (not personal website)
6. and much much more.
I found the following article about eye exercises . . . thought it looked very interesting. Enjoy!
Eyesight Fitness
These exercises, designed and used for patients at the Tao of Wellness Center, are helpful for maintaining and improving your vision.
Try to do these exercises first thing in the morning and just before bed. Another good time is when your eyes feel tired, such as right after computer use. Make sure that your hands are clean and that you are relaxed in body and mind. The key to progress is practicing regularly, preferably every single day.
1. Warming the Eyes: Rub your palms together to create heat, and then place them against your eyes for five seconds. Repeat this three times.
2. Pressing the Rim of the Valley: Use both thumbs and press slowly from the inside outward along the upper rim of the eye sockets. Then switch to both index fingers and press along the lower rim of the eye sockets from the inside outward. Repeat three times.
3. Rolling the Marble: Press the back of your thumbs gently against the eyeballs; slowly roll up and down 12 times. Then slowly roll from side to side 12 times.
4. Turning the Wheels of Fortune: Place the thumb knuckles at both temple areas and massage in circular motion three times. Repeat the same actions above the mid-point of the eyebrows at the forehead, then below the eyes on both sides of the bridge of the nose.
5. Staring at the Light: hold an object out in front of you as far as possible. Focus your eyes on the object while slowly moving the object closer until it is six inches from your nose. Then focus on the object as you move it slowly away from you. Repeat this three times and relax briefly in between.
6. Spinning the Basketball: With your eyes open, roll eyes clockwise, then counter-clockwise three times each. Try to look into the sockets of your eyes as much as possible.
7. Taking a Nap on the Job: Put your head back, close your eyes, and relax for three minutes.