The Picture above is of Anna Troy one of my favorite local singers, she sings and plays the blues just the way I like them.
Well tomorrow I go back to work. Not singing the blues about that I am actually looking foward to it. But it is just a little scary since it has been so long. Maaybe now I will get to eat a little better. Things have finally gotten hectic and I was eating whatever came my way which has been all the wrong thins and I have put on 6 pounds but it looks like 20 to me and I really don't want to back pedal. So once I get some money it will be salad, salad, salad again. Not really i will just need to jumpstart my metabolism again and also take of the water weight I seem to be keeping. I think I have been eating too many salty things lately and too many soda's (not diet). Bad habits are hard to kill. So back to diet soda's (they are actually getting hard to find in the stores lately) Less salty food and maybe I will have to prepare more of it myself to do that. that's usually how I control that. (you wouldn't believe how much salt the average fast food meal has. Fast food is not good for you in the first place but the amount of salt we ingest is staggering) So anyway wish me luck on my new job and getting back on track with my diet or the word die in diet might just catch up to me again and I don't need that. Ciao