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Sam Van Horn

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Last updated Thu Oct 30, 2008 Member since July 2006

The 9/8 section of Genesis suppers ready that im overplayN on ..LOL--> Click here

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Im new to yahoo 360,feel free to stop in and say hello. "Dance like No ones watching"

Entry for June 13, 2008 Joke of the day :O)
Ancient Indian knowledge

The Lone Ranger and Tonto went camping in the desert. After they got their tent all set up, both men fell sound asleep.

Some hours later, Tonto wakes the Lone Ranger and says,
'Kemosabe, look towards sky; what you see?'

The Lone Ranger replies, 'I see millions of stars.'

'What that tell you?' asked Tonto.

The Lone Ranger ponders for a minute then says,
'Astronomically speaking, it tells me there are millions of
Galaxies. Time wise, it appears to be approximately a quarter past Three in the morning. Theologically, the Lord is all powerful , And we are small and insignificant. Meteorologically, it seems we Will have a beautiful day tomorrow. What does it tell you, Tonto?'

'You dumber than buffalo shit. Someone stole tent.'

Friday June 13, 2008 - 09:30pm (EDT) Permanent Link | 0 Comments
New Addition to the family :O)

 Mapex Drums - Saturn Special Edition Shell Pack

Mapex Drums - Saturn Special Edition Shell Pack

"LIMITED EDITION!!!!

IN STOCK, ONLY ONE LEFT!!!

Mapex has announced the release of a luxurious seven-piece special edition Saturn Series shell pack to be offered in very limited quantities. Finished in a breathtaking new lacquer Blue Galaxy Sparkle Burst, the drums feature black chrome plated hoops and lugs.

The shell pack configuration, SW728SUTT, is complete enough to satisfy a wide range of players. It includes a “virgin” 22x18 bass drum (with no tom mount), 8x7, 10x8 and 12x9 suspended tom toms, 14x14 and 16x16 floor toms with legs and a 14x5.5 snare drum with a Black Panther-style throw off.

For an extra touch of contrast, Mapex has broken away from its traditional ebony front bass drum head and outfitted this set with a coated white Remo® front head with a smaller version of the Mapex logo. Toms are equipped with clear Remo® Emperor® batter heads, while the snare drum comes with a coated Ambassador® heads

Wednesday June 11, 2008 - 08:35am (EDT) Permanent Link | 0 Comments
Entry for June 09, 2008

Heres a short groove in 13/8 that starts off a bit laid back and builds to a double bass groove . The whole while in 13/8... With just a few licks thrown in ;O)

http://youtube.com/watch?v=vObzNYVkiLE

Monday June 9, 2008 - 08:59am (EDT) Permanent Link | 0 Comments
Entry for June 08, 2008 Words to live by ... LOL
love this Doctor!!!!!
I've heard that cardiovascular exercise can prolong life; is this true?
A:
Your heart is only good for so many beats, and that's it... don't waste them on exercise. Everything wears out eventually. Speeding up your heart will not make you live longer; that's like saying you can extend the life of your car by driving it faster. Want to live longer? Take a nap.




Q: Should I cut down on meat and eat more fruits and vegetables?
A:
You must grasp logistical efficiencies. What does a cow eat? Hay and corn. And what are these? Vegetables. So a steak is nothing more than an efficient mechanism of delivering vegetables to your system. Need grain? Eat chicken. Beef is also a good source of field grass (green leafy vegetable). And a pork chop can give you 100% of your recommended daily allowance of vegetable products.



Q: Should I reduce my alcohol intake?
A:
No, not at all. Wine is made from fruit. Brandy is distilled wine, that means they take the water out of the fruity bit so you get even more of the goodness that way. Beer is also made out of grain. Bottoms up!



Q: How can I calculate my body/fat ratio?
A:
Well, if you have a body and you have fat, your ratio is one to one. If you have two bodies, your ratio is two to one, etc.



Q: What are some of the advantages of participating in a regular exercise program?
A:
Can't think of a single one, sorry. My philosophy is: No Pain...Good!



Q: Aren't fried foods bad for you?
A:
YOU'RE NOT LISTENING!!! .... Foods are fried these days in vegetable oil. In fact, they're permeated in it. How could getting more vegetables be bad for you?

Q: Will sit-ups help prevent me from getting a little soft around the middle?
A:
Definitely not! When you exercise a muscle, it gets bigger. You should only be doing sit-ups if you want a bigger stomach.

Q: Is chocolate bad for me?
A:
Are you crazy? HELLO Cocoa beans! Another vegetable!!! It's the best feel-good food around!

Q: Is swimming good for your figure?
A:
If swimming is good for your figure, explain whales to me.

Q:
Is getting in-shape important for my lifestyle?
A:
Hey! 'Round' is a shape!



Well, I hope this has cleared up any misconceptions you may have had about
food and diets.
And remember:


"Life should NOT be a journey to the grave with the intention of arriving safely in an attractive and well preserved body, but rather to skid in sideways - Chardonnay in one hand - chocolate in the other - body thoroughly used up, totally worn out and screaming "WOO HOO, What a Ride"
AND.....

For those of you who watch what you eat, here's the final word on nutrition and health. It's a relief to know the truth after all those conflicting nutritional studies.

1. The Japanese eat very little fat
and suffer fewer heart attacks than Americans.

2. The Me xicans eat a lot of fat
and suffer fewer heart attacks than Americans.

3. The Chinese drink very little red wine
and suffer fewer heart attacks than Americans.

4. The Italians drink a lot of red wine
and suffer fewer heart attacks than Americans.

5. The Germans drink a lot of beers and eat lots of sausages and fats and suffer fewer heart attacks than Americans.

CONCL USION

Eat and drink what you like.
Speaking English is apparently what kills you.


Sunday June 8, 2008 - 06:58am (EDT) Permanent Link | 0 Comments
Joke for the Day

THE BROKEN LAWN MOWER

Marriage is a relationship in which one person is always right, and the other is usually the husband.
When our lawn mower broke and wouldn't run,
my wife kept hinting to me that I should get it fixed.

But, somehow I always had
something else to take care of first: the truck, the car, e-mail, and fishing, always something more important to me.

Finally she
thought of a clever way to make her point. When I arrived home one day, I found her seated in the tall grass, busily snipping away with a tiny pair of sewing scissors.

I watched silently for a short time and then
went into the house. I was gone only a few minutes.

When I came out again I handed her a toothbrush.

"When you finish cutting the grass," I said, "you might as well sweep the driveway."

The doctors say I will walk again, but I will always have a limp.

Thursday June 5, 2008 - 08:01pm (EDT) Permanent Link | 0 Comments

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