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Flat out, this blog is about Healthy Living. Learn how a few basic changes can help you live a long and happy life!
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I thought I would pass this on to everyone as it is really cheap, easy, low calorie, and fast and passed the picky eater taste test.
Jello has always been one of my favorite sweet treats, and you know, I have never actually gone to their website so imagine my surprise when I did and found this little gem. It is labeled as 4 servings, 30 calories a piece. If you are anything like me, however, count on it being 2 servings at 60 :P
Here's the site, be sure to look around because there are many low calorie desserts.
http://www.kraftfoods.com/jello/recipe.aspx?s=recipe&m=recipe/knet_recipe_dis...
Well, this year I have decided to do a little more with the container garden since it looks like we will indeed be here another year. Sooo, I have one (Sorta considering putting another out) tomato plant, Serrano pepper plant, Cucumber plant, 2 strawberry plants, and 6 onions. I have put a few little plants out, 2 begonias and one aloe vera plant :) This is gonna be one very pretty year. :) I am waiting to see whether to add another plant or just do another pot of tomatoes, but this is the first for strawberries. I have attempted it many years in a row and always have failed (From seed) so this year I just bought plants from home depot.
I will post pics later in the season :) But I am quite impressed with my little container garden and hope we are blessed with a nice harvest... and the ability to make it grow even MORE next year!
Don't knock it! It's really good and a lot less cholesterol than the 6 eggs version!
Tofu Quiche with Spinach and Broccoli
Ingredients
1 sheet of ready made pie crust-pre cook for 12 minutes (check ing.)
1 medium onion, finely chopped
2 cloves minced garlic
1 lb. (your choice) broccoli or spinach, cooked to just done
1 lb firm tofu, drained
1/2 cup soy milk
2 tablespoon vegan soy parmesan cheese
1/4 teaspoon Dijon mustard
3/4 teaspoon salt
1/4 teaspoon ground nutmeg
1/2 teaspoon ground red pepper
Directions:
Cook your veggie of choice until just soft. Cook onion and garlic until golden, and add veggie and heat through. In blender, puree tofu, soymilk, mustard, salt, nutmeg, pepper, and soy cheese, until smooth. Pour into large bowl and add the onion and veggie mixture. Combine well. Pour into pre-cooked pie shell, and bake at 400 degrees for 35-40 minutes or until quiche is set. Allow to sit for 5 minutes before cutting.
Serves: 6