ino mibinod..y marde k paye gholesh vaysade...midunid akhe ma bade salha b esrare soroush mahi greftim,unam 3ta!...vali ruze 4ome eid,vaghty umadam sobhune bkhoram didm 2tashun nistan:(..in yki hm vaghty man raftam pishesh,enghad afsorde bud k mn fkardam morde...cheshmash nime baz bud,arum shena mikard,shena k na..un tah lam dade bud!...hala mano migi askham sarazir shd...hey b babam migam bia y kari kn(y masage ghalbi chizi!!!)...tori gerye mikardam k vaghty payam umad goft chi shode?!kasi chizish shode?!...khola3 ba chnd tike yakh andakhtan tu zarfesh+mghdary khamire nun barbary(!) dadan bhesh jun greft..hamun moghe azash khastam k ta akhre 13 pishe ma bmune ta badesh y karish bkonim,chon mn nmikhastam shahede mordanet basham:(...

hala k 14 ome o hanuz va3 khodesh micharkhe...nmidunm koja bbramesh!tu parka shenidam mahihaye gondetar mikhoranesh+bazi vaghtam kalaghaye porooo y loghme ash mikonn...ey khoda....khb gonah dare!

unwichtig

Wolken

Blumen

Stunden des Gluecks

zaehlen zu wollen

Wolkwn ziehen weiter

Blumen verbluehen

Stunden des Gluecks vergehen

sie uberhaupt

zu sehen

zu erkennen

zu geniessen

sie in der Gedanken

zu bewahren...

Yes, it's true, Chocolate which is high in cocoa solids (70% or more) is now recognised as having many qualities that are beneficial to health, Recent studies have shown that eating chocolate may actually be good 4 u. Researchers have found that raw and / or minimally processed cocoa - as is found in Yachana Jungle Chocol8 - contains flavonoids similar 2 those found in green tea. According 2 preliminary studies, these antioxidants have been linked to help accomplish the following:

• Decrease blood pressure
• Improve circulation
• Lower death rate from heart disease
• Improve function of endothelial cells that line the blood vessels
• Defend against destructive molecules called free radicals, which trigger cancer, heart disease and stroke
• Improve Digestion and stimulate kidneys
• Has been used 2 help treat patients with anemia, kidney stones and poor appetite

Dark chocolate has also recently been found 2 contain more than 3 times the amount of catechins as that found in tea. Chocolate is also a good source of copper,iron and magnesium,and vitamins A. B1, C, D, and E, which helps to regulate heartbeat and blood pressure.Chocolate lovers go wrong by choosing cheap (& not so cheap) "brand name" chocolate or chocolates, low in chocolate solids (ave is less than 20% chocolate solids, but some can contain less than 7%), all are high in sugar content, saturated fats and other health hazards such as HVO (Hydrogenated Vegetable Oil) and consequently can B disastrous 4 both teeth & health. Of course eating large amounts of chocolate is still bad 4 u and could cause w8 gain. But, taken in smaller quantities, it could prove 2 be very beneficial to ur health. It all depends on the quantity and the type of chocolate that you are eating. There have been many different studies showing the possible effects of chocol8 consumption on groups of participants.However, it is important 2 note that these health benefits R seen 4 people who eat traditional chocolate bars that include minimal amounts of heavily processed cocoa that have been blended with large amounts of sugars, dairy products, and artificial flavorings. But rather, to benefit from eating chocolate, one should B eating dark chocolates that have a high percentage of cocoa content. Even more beneficial 2 one's health is 2 eat cocoa is the crudest format possible. This is why Yachana Jungle Chocolate is unique. Yachana Jungle Chocolate is made from cocoa nibs - little bits of cocoa beans that have been fermented, dried, and just slightly roasted - making it 1 of the healthiest chocolate on the market. and....TOBLERONE,KITKAT and ALBENI R my favourite!!!:*:*:*:D